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01
ELAINE
At 76, Elaine couldn’t get up off the floor.
She joined Black Bear Fitness Co 2 years ago and now, at 78, lifting her husband’s 40-pound wheelchair into the car.
When her husband had a stroke and her strength declined, Elaine felt more isolated—like her independence was slipping away.
She thought it was too late to start. But she proved otherwise.
She’s no longer afraid of falling. She’s more mobile, confident, and energetic—all without a lifetime of gym experience.
02
LISA
I have become stronger, both physically and mentally. When I joined Black Bear Fitness I had lower back issues and I was not very active and they tailored my workouts around my lower back issues and now my lower back is much stronger and I can go about my daily life without worrying about my back.
I gained more than 5 pounds of muscle, stop drinking alcohol, eat processed food, and Iearned how to fuel my body.
03
DIANE
I’m much stronger than I have ever been in my life. I’ve got muscles where I never had them before! On a recent trip, I was amazed at how easily I could move around and climbing lots of stairs.
After coming in and working out twice per week (even when I’m tired & cranky) and working hard on nutrition, I can see measurable improvements. My mood improves immediately, and over time, muscle mass has increased, fat has decreased, and my elevated A1C level is falling.
04
KAREN
Black Bear Fitness Co is "MY GYM." The attention from the coaches and their sincere care and concern for everyone is amazing. The coaches truly listen and adapt to our needs.
In the first few months, I lost more than 30 lbs, and I am not taking any blood pressure and pain medications anymore. After 4 years, health and fitness is now a part of my lifestyle.
I love the semi-private model. In other gyms, I was never sure of what or how many exercises to do, or whether I was sing the machines correctly.
05
SANDY
I just celebrated my 81st birthday! I have been exercising and eating healthier since I became a member of the BBFC in January 2024. I started my fitness journey because I have developed arthritis in my knees.
Today, my cholesterol has dropped immensely, my mobility has improved and I have even lost weight!
If I can do so can you!
06
ROBERTO
I started Personal Training sessions at Black Bear Fitness Co. in January. This has been the best physical training experience I ever had. The PT sessions workouts have been tailored exactly for what I need based on my overall physical condition and age.
07
BRITTNEY
I’m definitely more confident.
I have gained new skills in the gym as far as actual gym activities, but I also find that in my daily life, I am able to move more confidently, and daily activities are easier.
I also have been able to notice changes in my level of daily stress—I am off medications (under the supervision of my doctor, of course).
I am more aware of my healthy habits, and my mood has improved so much.
08
DAVID
𝘈𝘧𝘵𝘦𝘳 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘮𝘺 𝘸𝘢𝘺 𝘪𝘯 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘧𝘪𝘵𝘯𝘦𝘴𝘴, 𝘐 𝘧𝘰𝘶𝘯𝘥 𝘉𝘭𝘢𝘤𝘬 𝘉𝘦𝘢𝘳 𝘍𝘪𝘵𝘯𝘦𝘴𝘴. 𝘛𝘩𝘦𝘺 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘱𝘢𝘴𝘵 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘩𝘪𝘴𝘵𝘰𝘳𝘺, 𝘸𝘰𝘳𝘬 𝘰𝘯 𝘱𝘭𝘢𝘯𝘴 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘢𝘯𝘥 𝘴𝘦𝘵 𝘨𝘰𝘢𝘭𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘧𝘶𝘵𝘶𝘳𝘦. 𝘛𝘩𝘦𝘺 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘵𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵, 𝘤𝘩𝘢𝘵 𝘰𝘳 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘭𝘢𝘶𝘨𝘩 𝘣𝘦𝘧𝘰𝘳𝘦, 𝘥𝘶𝘳𝘪𝘯𝘨 𝘢𝘯𝘥 𝘢𝘧𝘵𝘦𝘳 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 𝘰𝘳 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴. 𝘛𝘩𝘦 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘢𝘳𝘦 𝘢𝘭𝘴𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦 𝘵𝘰 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘵𝘩𝘪𝘴 𝘭𝘪𝘧𝘦 𝘤𝘩𝘢𝘯𝘨𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘩𝘢𝘵 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦 𝘦𝘯𝘫𝘰𝘺𝘢𝘣𝘭𝘦. 𝘐 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘵𝘰 𝘢𝘯𝘺𝘰𝘯𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘵𝘩𝘦𝘪𝘳 𝘸𝘢𝘺 𝘰𝘳 𝘤𝘩𝘢𝘯𝘨𝘦 𝘧𝘳𝘰𝘮 𝘸𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘪𝘯.
09
LIZ
As a 58-year-old woman I was struggling to get fit and feel better, this has been an amazing program.
010
AMY
I was hooked from the moment I walked in. The atmosphere, the camaraderie, the workouts—everything felt welcoming. I’m an introvert, so feeling that comfortable so quickly told me this was the perfect fit.
I can’t think of any other gym that would go above and beyond like that. They truly care.