Welcome to Our Blog

IMG_524122

She Spent Years Earning Her Food. Then She Started Saying “I Get To.”

Julie has a real deadline. A 6-day, 32-mile hike across Iceland in August. Not an abstract goal. A date on a calendar and a group of people counting on her to keep pace. For a long time, her relationship with food was built around restriction. Protein was a rule to follow. Meals were something to......

READ MORE

Looking for something?

Filter by category:

Black Bear Fitness Co placeholder image
HELP—I Can’t Get Off the Toilet!!
Black Bear Fitness Co placeholder image
Meet with Coach Ben!
Black Bear Fitness Co placeholder image
Meet with Coach Randy!
Different size kettlebells

Learn here.
Train with us.

Schedule a free intro to meet with a coach and take the first step toward your goals.
Free Intro