What is your Super Power?
My Super Power would be to give my deaf sister, Kathy, the ability to hear the songs or calls of birds. She loves seeing them in nature, as she walks daily. Listening to a Bluebird, a Song Sparrow or the common loon is something I wish Kathy could experience.
What exercise/nutrition plans did you try before joining Blackbear Fitness Co.?
I participated in Weight Watchers and NOOM with limited success. When I lived in Bucksport, years ago I joined a gym, however I had to figure out my own program.
How would you describe your health and fitness level on a scale from 1 to 10 (1 being poor and 10 being excellent) and why, before joining Blackbear Fitness Co.?
My health and fitness level had declined since 2018 because of joint replacements and being a caregiver. I would characterize my health as at risk because I wasn’t exercising consistently. Four is how I would rate my health and fitness level. Also affecting my health was my relationship with food.
What made you choose Blackbear Fitness Co. over other options?
I selected Black Bear Fitness because everyone believes in a holistic approach to wellness. For me being healthy means engaging all of myself in the process. Being physically active, learning about nutrition, engaging in social events and having confidence to try something new are the components of wellness.
What do you feel makes Blackbear Fitness Co. unique as opposed to other gym facilities?
Black Bear Fitness “nails it” in creating a gym that involves the whole person.
What is the biggest improvement you have noticed in yourself since joining BBFC?
Even though this past year has had some challenges, my sense of perseverance and resilience has blossomed. I will always keep moving forward, learning and growing. “You have got this”, says Emily. She is right, I can do it.
What do you think it is about BBFC that keeps you coming back?
Black Bear Fitness is where I feel I can achieve my goals at my pace. I come each time, to work with Erika and know I will succeed at something and feel proud of my accomplishment.
What would you say to someone who thinks they are not “fit” enough to start their journey with BBFC?
When one enters BBFC, there is a welcoming atmosphere, where one will be encouraged to be yourself and learn new skills with support. You are not alone on your wellness journey.
Chris, thank you for sharing your story—and for reminding us that strength comes from within. At almost 74, you’re proof that it’s never too late to grow, thrive, and keep showing up for yourself.
Your progress is the heartbeat of our culture—and we’re honored to be part of your journey.